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Pickle & Ferment

Preserve Your Produce & Brew Delicious Probiotic Drinks

Susan Crowther & Julie Fallone

Description

Here are 60 classic and unique recipes for probiotic-rich ferments such as sauerkraut, pickled veggies, salsas, kimchi, sourdough, jun tea, and more! Fermenting, in the simplest definition, is changing food into a healthier version of itself – a version that basically stays fresh, forever. Sounds kind of magical, doesn't it?

The book offers step-by-step instructions for pickling and fermenting all kinds of produce from carrots to garlic to sweet potatoes, plus it offers recipes for Live-Fermented Hot Sauce, Fermented Hot Honey, and more unique and healthy goodies. Readers will also find recipes for kombucha, jun tea and other probiotic drinks. Finally, there's an abundance of recipes for incorporating your probiotic-rich ferments into other recipes, such as Healthier Hummus, Jun Sourdough Bread, Cultured Muffins, and even . . . wait for it . . . Chocolate Sauerkraut Cake!